Jeffrey's workshops always exceed my expectations, providing a non-judgmental space and real transformation in a short time.

Wayfinder Workshop
check your compass and head into fulfillment
(90-minute live online group workshop)

​At a crossroads?  With some surprisingly simple guided meditations we will look within to find answers and then use practical exercises to integrate those insights into a bridge that realistically connects your aspirations to where you are now so you can start moving in the right direction--

read more about the Wayfinder Workshop

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Positivity without Toxicity
An authentic path to a more positive outlook--
(6-week live online workshop course)

If you would like more positivity in your life without losing authenticity, then this course is for you.  In this course we will rebalance your positivity/negativity more to the positive side without denying or fearing the negative.

read more about the Positivity course

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Self-Hypnosis for Self-Empowerment
Empowerment comes from within, so go in--
(6-week live online workshop course)

True empowerment starts on the inside.  And self-hypnosis is a great tool for going there.  From understanding your inner child to negotiating with your ego, the techniques in this course will get your conscious mind and subconscious aligned to effectively do the things that create more happiness and fulfillment in your life.

read more about the Empowerment course