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​​Jeffrey

​--in my universe, Schrodinger's cat is always alive and well.
私の世界では、シュローディンガーの猫はいつも元気に生きています。

moving swiftly again...

10/1/2022

 
I went for a short run today for the first time since the hot, humid summer began...  This is probably mostly because my lovely wife said my cute little butt is starting to get a little soft, but also I've definitely been spending too much time working with that cute butt in a chair, and anyway moving swiftly is good for the heart, mind, and energy flow--

The increased circulation drove my murder-hornet attack wound mad with itchiness (it still looks a little red and angry) but I'm happy to report that's just superficial.  The underlying muscle and knee joint is fully operational.  I took it light and easy so as not to strain anything, but I'm looking forward to getting back out there tomorrow.  To health, safety, and a firmer butt!

UPDATE:  
Showered post-exercise with a cup of soy milk yogurt instead of soap...  now I'm feeling fresh and smooth and maybe delicious...​

    Author

    Jeffrey

    Certified reiki master and insightful life coach with over 20 years of experience navigating life's uncharted landscapes--

    For inspirational stuff, check out my main BLOG


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  • Courses
    • Wayfinder Workshop
    • Positivity Course
    • Empowerment Course
    • AI Essay Writing Course
    • Technomancy Workshop
    • On-Demand Courses
  • Services
    • life coaching
    • Lifestyle Optimizing >
      • Optimize your Life & Work
      • ★ Daily Life Organizer
    • Compassionate Tech Support
    • reiki >
      • Reiki Flow
      • Reiki for Busy People
      • about reiki
      • ★ Clearing your space with Reiki
      • ★ Charging your item with Reiki
    • channeling
    • counselling
    • Monthly Spiritual ZOOM Q&A session
    • 🔮 The Infinite Oracle
    • 🌱 The 24/7 Life Coach
    • ★ FUN STUFF ★ >
      • ★ Custom Rune Charm
      • 〜 artwork 〜
      • ... chatbots ...
      • D&D Resources
  • Book a Session
  • About
    • joyomancy
    • Jeffrey
    • Personal Log
  • Blog
  • FAQ
    • Q&A chat
    • Questions about reiki
    • Questions about channeling
    • Questions about counselling
    • Questions about joyomancy
    • Questions about privacy
  • Contact